The gym can be a daunting place for many people, with the wall to wall mirrors and young, fit lycra-clad men and women, especially for anyone who may lack self-confidence. That's why personal training with FIT Intentions is so great; there's no need to go to the gym - we come to you!
We offer results based 1-on-1 personal training at your home, workplace or local park, and can also offer personal training for you and a friend - private small group training also available. Progress will be tracked through measurements as well as performance assessments on a regular basis - this really does help to keep you motivated and stay on track with your goals.
A tailored exercise programme that is in line with your fitness goals can also be provided to give you the freedom to exercise in your own time in between personal training sessions.
Book now for a FREE initial consultation to see if personal training is right for you.
BOOK YOUR FREE PT INITIAL CONSULTATION BELOW
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